War on Coconut Oil

So, I’m a little late to this party. But nonetheless, I just heard the most RIDICULOUS claim outside of the story of Jesus Christ. The American Heart Association claims that coconut oil is BAD for you. COCONUT OIL. I’ll be specific. It was reported by the Dietary Fats and Cardiovascular Disease Advisory that [begin quote]: …

Advertisements

Subtle Racism

Yes, it exists. It is uttered from the lips of every non-black that claims that they don’t see color. It is written in the contracts, applications, and forms we fill out that ask us to identify with labels of race. It is tasted in the bitter salty tears of a child that finally realizes life …

The Burden of Change

Happy Summer Solstice. Here I am, yet again, trying to get my shit together. But Things aren't as bad off as they were before. I've actually made a lot of progress since I last posted for the full moon. Progress, of course, is a slow process. Speaking of progress, let me make a not so …

Letting Go…

I think the average person would be surprised how much baggage they carry around that doesn’t belong to them. And while trying to balance all of that shit and their own emotions regarding the situations that caused them to pick up the extra weight, they don’t even realize how heavy it’s gotten until it’s too …